YOU ARE LOOKING TO STAY FIT?

NOW IS THE TIME ! LifestyleFit IS HERE!

Whether you’re trying to maintain your fitness level or want to be in better shape our 12 week “LifestyleFit” program is the fitness plan for you!

Covid-19 is messing with our fitness routines but Vai has the solution! Our 12-week “LifestyleFit”program is a total body makeover plan customized for you. If you want to:

  • Take great fitness classes in the safety of your home
  • Willing to commit to 3 workouts a week
  • Want to drop 10 – 30 pounds
  • Are friendly and coachable, then read on……..

What’s Included:

  • 3 Online ZOOM Classes per week from our Vai Fitness Class Schedule
  • Customized Nutrition Guidance, no hard-core dieting
  • 3X week check-in with your coach, providing constant guidance and encouragement
  • 1 weekly group ZOOM check-in
  • Customized home workouts to do on your own
  • Option of adding private training