Vai Fitness is excited to offer a new series of fitness classes designed to complement and super charge your existing workout routines. Whatever your fitness goals, the Vai Fit Group Training series of classes has you covered. Strength & Sculpt are a series of dynamic, high energy circuit style training classes each with a different focus - full body, lower body or upper body. These classes consist of multiple stations, and rotate through different equipment, free weights, resistance bands, machines and body weight to enhance strength. Our Vai HITT class is a high intensity interval training class that focuses on increasing  heart rate, maximizing calories burned, and optimizing cardiovascular health.  This class alternates between high intensity exercises and short rest periods.

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All of these classes are available at a drop-in rate of $25 per class with series discounts available for purchases of 4, 8 or 12 class packages.  But for a limited time only you can take you first class from this group of classes for free, then add a special intro deal of three classes for only $38!

These special offers will not last long so take advantage now. Take your fitness goals to the next level and try some of these new class offerings. Simply Click Here to go to our Class Schedule. Select the class you’d like to try then select “Vai Group Training Promo – First Class Free” or “Vai Group Training Promo – 3 Classes”.