Come, workout with us
in the park!

Following Covid-19 protocols, we are offering outdoor classes in the park so you can enjoy our great San Diego weather! Join us every Sunday at 9:30 am and Thursdays at 4 pm at Pantoja Park, Downtown on G St. between Kettner Blvd. & State St. Please click below to resrve your spot!

Hope to see you there!

Join us for a refreshing outdoor workout !!





Ladies! This is the perfect time to get your goals met!

While everything is put on hold, fitness doesn’t have to be. Join our classes in the park or ask about our privates & duets!

Reformer Pilates

Let's work it, ladies! Getting FLEXIBLE and FIT is the way to go. We are currently offering personalized private or duet Reformer workouts.


If you are the "WEIGHTS" type of girl, we got you covered too. We offer Personal Training, privates or duets, customized to fit your goals. Contact us for details.

LifestyleFit Program

If FITNESS is your mantra, we got you covered too. We tailor-make the programs to fit your choices.

Workout in a friendly environment!

See the results you always EXPECTED!

Get a FREE class on us!

Sign up using your email for more special offers! Just for you 🙂

Featured Classes

What Our customers say

Silvia and her trainers are top notch and they make fitness achievable for anyone, regardless of their beginning fitness level or age. Group classes are small, individual attention is given to each participant and modifications are offered to ensure safe and productive results. As a 64 year old woman, I love reformer Pilates. The women I’ve met through Vai Fitness have become great friends who also socialize outside the fitness realm. Silvia has created a fitness environment that motivates me physically and brings me great comradery.

Cynthia Poblete

Silvia Giamanco changed my life! My viewpoint towards healthy living transitioned from a pack of Camel Lights, Mountain Dew, and one Wendy’s cheeseburger to competing in a Masters (35+) bikini competition – I placed third! She holds such great tenacity and passion for fitness, it is revealed through her creativity and natural nurturing spirit. Her encouragement, along with her consistent nudge is exactly what was needed for me to keep motivated. I applaud Silvia for her drive, mentorship, and most importantly- believing in me when I didn’t believe in myself! Thank you!

Julie Kwon Evans

We are right in the heart of San Diego

Address1460 Seventh Ave, San Diego, CA 92101
Phone(619) 206-0026