Fitness studio in San Diego
Vai Fitness is a community oriented, boutique fitness studio located in the Cortez Hill neighborhood of San Diego. Our studio provides a fun, safe and positive environment. We are a team of experienced personal trainers and Pilates instructors dedicated to helping clients achieve their health and fitness goals.
Hope to see you there!
Our mission is to change the lives
of the clients we work with, empowering them to love their bodies, realize their own potential strengths, and create
a positive, life-enhancing experience.
This is the perfect time to get your goals met!
Private Reformer Pilates Session Enhance your form, tone, balance, core strength and promote accelerated healing while getting an ... Read more
Reformer Pilates Group Class A small group Pilates class allows for a more individualized experience promoting a safer and ... Read more
Private Personal Fitness Training Each of your 60 minute private training sessions is uniquely designed to form a cohesive program to ... Read more
Group Training Class These full-body, 60 minute classes are designed to work with your whole body using Body Weight, Resistance Bands, ... Read more
A steady, committed and consistent approach to your fitness goals is the key to getting results. We highly recommend at least two fitness sessions a week in order to produce meaningful results. If you’d like to purchase privates, duets or trio sessions or simply would like more information about Vai Fitness, please contact Silvia prior to purchase to ensure your desired trainer & time are available for you. She can be reached by email at email@example.com or by phone or text at (619) 206-0026.Our schedule
My name is Silvia Giamanco.
I started my career as professional triathlete when I was 16 years old, I accumulated years of experience working with the highest level of coaching, While still a professional triathlete, I became a coach and personal trainer. Throughout my years of training I've learned not just how to help my clients achieve amazing physical transformations, but also how to stay in that condition as a life style change.
For me, delivering impressive body transformations is great, but my work doesn't end there, I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.Read more
“Every workout or class is different and challenging. Everyone at Vai is so friendly and supportive. Working out has never been so fun!”
— Erin GeeOur client
"Pilates at Vai has gotten me into the best shape of my life. Best of all, I’m having fun and look forward to every workout!"
— Jolene WestonOur client
"Vai Fitness has made Pilates the foundation of my fitness providing flexibility, balance and core strength"
— Michael GilliganOur client
“Vai is a place where you build relationships. It becomes more than just taking a class. There are tons of Pilates studios in SD but this place is home.”
— MelissaOur client