Come, workout with us
in the park!

Following Covid-19 protocols, we are offering outdoor classes in the park so we can enjoy our great San Diego weather! Join us every Sunday at 9am at Pantoja Park, Downtown on G St. between Kettner Blvd. & State St. It's a donation based class so no need to register in advance.

Hope to see you there!

Join us for a refreshing Sunday workout !!

Thank you everyone for showering us with your love and support in these unforseen circumstances. It has overwhelmed our hearts and we are ready to launch the studio again soon!

Your health and safety are our #1 priority, and every decision we’ve made has been guided by that premise. Your feedback from the survey we sent out several weeks ago has been invaluable, and we’ve combined that with the government and CDC guidelines to come up with our Safe Reopening Plan.

If you would like to support us:


Ladies! This is the perfect time to get your goals met!

While everything is put on hold, fitness doesn’t have to be. We bring you online classes through ZOOM.


Message From Silvia: “I know this is a difficult time for all of us. I am very appreciative of all my clients at Vai for supporting us. I will be forever grateful if you can HELP US HELP OUR TRAINERS”

Reformer Pilates

Let's work it, ladies! Getting FLEXIBLE and FIT is the way to go. We have a lot of variations for you to choose

GROUP/Circuit Training

If you are the WEIGHTS type of girl, we got you covered too. We offer group training, kick boxing and other variations

LifestyleFit Program

If FITNESS is your mantra, we got you covered too. We tailor-make the programs to fit your choices

Workout in a friendly environment!

See the results you always EXPECTED!

Get a FREE class on us!

Sign up using your email for more special offers! Just for you 🙂

Featured Classes

What Our customers say

Silvia and her trainers are top notch and they make fitness achievable for anyone, regardless of their beginning fitness level or age. Group classes are small, individual attention is given to each participant and modifications are offered to ensure safe and productive results. As a 64 year old woman, I love reformer Pilates. The women I’ve met through Vai Fitness have become great friends who also socialize outside the fitness realm. Silvia has created a fitness environment that motivates me physically and brings me great comradery.

Cynthia Poblete

Silvia Giamanco changed my life! My viewpoint towards healthy living transitioned from a pack of Camel Lights, Mountain Dew, and one Wendy’s cheeseburger to competing in a Masters (35+) bikini competition – I placed third! She holds such great tenacity and passion for fitness, it is revealed through her creativity and natural nurturing spirit. Her encouragement, along with her consistent nudge is exactly what was needed for me to keep motivated. I applaud Silvia for her drive, mentorship, and most importantly- believing in me when I didn’t believe in myself! Thank you!

Julie Kwon Evans

We are right in the heart of San Diego

Address1460 Seventh Ave, San Diego, CA 92101
Phone(619) 206-0026