Get the results you want!
Experience customized one-on-one fitness combined with nutrition planning. This approach is for individuals looking to improve their overall health and general lifestyle. Relying on a combination of custom-tailored strength training, workout sessions, cardio training, and nutrition counseling, my programs offer great success to participants from first time exercisers to advanced “athletes.”
“Vai Fitness has helped me change my attitude about working out!” – Debbie Pond
To read Debbie’s complete story, click here.
“I teach, inform, educate, engage, inspire and most importantly, I impact each one of my clients so they have the skills and knowledge to maintain sustainable health and lifestyle habits. Each of my skills allows me to have different relationships with my clients. Whether I am teaching a pilates class, core-based class or one-on-one training, each workout is always customized for their bodies.” – Silvia
For a FREE pass email or call Silvia Giamanco at 619.206.0026
ALL CLASSES and SESSIONS ARE HELD AT 1460 7th Avenue, San Diego, CA 92101