Welcome to Vai Fitness
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A few weeks ago, I came across an article online called “After ‘The Biggest Loser’ Their Bodies Fought to Regain Weight” published on the New... Read more +
Ingredients 2 large Zucchini, spiralized 1 Tbsp olive oil You can also substitute zucchini noodles with whole wheat pasta. Sauce 2 ripe avocados 1 cup... Read more +
Silvia Giamanco can be found running classes and personal training at her new location, Vai Fitness, 1460 7th Avenue, San Diego CA 92101. For directions and to view the class schedule please visit our MindBody Scheduler.