Welcome to Vai Fitness
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Healthy eating doesn’t have to be hard or complicated. You don’t need to get rid of the carbs from your diet, you just need to... Read more +
“Silvia is the absolute best personal trainer in San Diego! If you are looking for a results oriented trainer that will push you to reach... Read more +
Silvia Giamanco can be found running classes and personal training at her new location, Downtown Pilates and Fitness, 838 G Street, San Diego CA 92101. For directions and to view the class schedule please visit www.DowntownPilatesAndFitness.com.