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Reach your fitness goals in 12 weeks

Pilates classes that get results

We're focusing on strength, mobility and creating a foundation for your health by building up your core. Sign up for your class today!

Customized training to achieve your goals

Experience one-on-one or group training with fitness expert, Silvia Giamanco

Find your perfect fit

Check out the hottest fashion in workout gear handmade straight from Brazil. Who says you have to sacrifice fashion for comfort?

Core Strength Classes

With a range of classes from Pilates to Aero Jump, we'll work to build your bodies core which is the foundation you need for a stronger body and longer life.

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Welcome to Vai Fitness

TRAIN personal and group training CLASSES core fitness classes SHOP special offers on Vai Clothing

Featured products

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Brown Camo Leggings

$69.00

Geometrical B&W Leggings

$69.00

La Vie Leggings

$69.00

New Zebra Leggings

$69.00

Pink Camouflage Leggings

$69.00

Python Leggings

$69.00

Vai Blue Jean Leggings

$72.00

Wild Leggings

$69.00

Latest posts

4 Weight Loss Strategies to help you be “The Biggest Loser”

June 11, 2016 1

A few weeks ago, I came across an article online called “After ‘The Biggest Loser’ Their Bodies Fought to Regain Weight” published on the New... Read more +

Avocado Pesto Zucchini Noodles

May 26, 2016 0

Ingredients 2 large Zucchini, spiralized 1 Tbsp olive oil You can also substitute zucchini noodles with whole wheat pasta. Sauce 2 ripe avocados 1 cup... Read more +

Simple Quinoa Salad

May 28, 2015 0

Healthy eating doesn’t have to be hard or complicated. You don’t need to get rid of the carbs from your diet, you just need to... Read more +

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INFO

We strive to empower clients to love and embrace their bodies, realize their own potential strengths and make the healthy lifestyle an enjoyable experience.

Silvia Giamanco can be found running classes and personal training at her new location, Vai Fitness, 1460 7th Avenue, San Diego CA 92101. For directions and to view the class schedule please visit our MindBody Scheduler.
619-206-0026