Our mission at Vai Fitness is to change the lives of the clients we work with. We empower women to love and embrace their bodies, realize their own potential strengths and make the healthy lifestyle an enjoyable and positive experience. Our goal is to encourage, support, and guide you into becoming a stronger and more confident woman.
What if there was a way for you to transform your outlook and lifestyle—to feel more healthy and comfortable in your own skin? At Vai Fitness you will train with like-minded women who are experts in the field, and have achieved fantastic results for many clients. We uplift and appreciate each other here at Vai. After reading this, we have one question for you. Are you interested in becoming part of this community?
YES - Sign me up!
What better way to motivate yourself to eat healthier, be more fit and focus on yourself than an InBody challenge?! We are going to kick off our first InBody Challenge on June 1 (weigh in date). Who: Vai Fitness clients, friends etc. (You do not have to be a current client) What:Vai InBody Challenge: Fat lost % + Muscle gain % = % Positive progress When: Friday, June 1, 2018 to Saturday, September 1, 2018 (12 Week Challenge) Registration Fee: $50 (includes 2 InBody scans, Nutrition Tips, and 10% off of our 12 Week Body Transformation Program, including customized Nutrition Plan (optional)) Location: Vai Fitness Studio at 1460 7th Ave, 92101 You can win up to $500 in cash prizes! Register today! Challenge starts June 1. Click here for more information.
We want you to allow your confidence and sexiness to shine. Our programs are fully customized to fit your needs.
For more information or to view the class schedule please visit the MindBody Scheduler or call 619-206-0026.
"I have had the great fortune to be able to work out consistently 3x a week at VAI for the last 5 months. I have never felt stronger or more fit. I went in with aching knees and shoulder from my issues with loose joints. Silvia and Katherine made sure I did the right training to strengthen all those muscles to support my weak joints as well as nutritional guidance to make those better and right choices for my body. And I also lost the extra stress pounds i had gained in the process!"
"The best personal training in San Diego!!!! 💪🏽 Transform your body in a comfortable, well equipped facility with 2 of the most caring, motivating and highly knowledgeable trainers Katherine Tyler & Silvia Giamanco!!! Love you both 😘"
"Silvia is a go to and fun trainer I highly recommend. She genuinely cares and wants you to succeed in your fitness goals. I've known Silvia for many years and making her clients fit is her life's passion. If you stick with it, she will stick with you to achieve results."
Owner of Vai Fitness
Vai Fitness Personal Trainer
Vai Fitness Personal Trainer
1460 7th Avenue San Diego, CA 92101
Please let us know what program you're interested in and how you would like to be contacted.
We're excited to transform you into the woman you are meant to be!
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