Welcome to Vai Fitness
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“Silvia is the absolute best personal trainer in San diego! If you are looking for a results oriented trainer that will push you to reach... Read more +
As we all know, corsets have been worn for centuries. Let’s travel back to 1900’s. Remember the famous scene in Gone With the Wind, when... Read more +
Silvia Giamanco changed my life! My viewpoint towards healthy living transitioned from a pack of Camel Lights, Mountain Dew, and one Wendy’s cheeseburger to competing... Read more +
Silvia Giamanco can be found running classes and personal training at her new location, Downtown Pilates and Fitness, 838 G Street, San Diego CA 92101. For directions and to view the class schedule please visit www.DowntownPilatesAndFitness.com.