Welcome to Vai Fitness
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Ingredients 2 large Zucchini, spiralized 1 Tbsp olive oil You can also substitute zucchini noodles with whole wheat pasta. Sauce 2 ripe avocados 1 cup... Read more +
Healthy eating doesn’t have to be hard or complicated. You don’t need to get rid of the carbs from your diet, you just need to... Read more +
“Silvia is the absolute best personal trainer in San Diego! If you are looking for a results oriented trainer that will push you to reach... Read more +
Silvia Giamanco can be found running classes and personal training at her new location, Vai Fitness, 1460 7th Avenue, San Diego CA 92101. For directions and to view the class schedule please visit our MindBody Scheduler.